The Energy Room: Physical Health

The Energy Room is located within the Serenity Center and is where we promote wellness services and yoga classes to our community members.

Contact Nathalie at catchyourbreath.wellness@gmail.com to schedule a session for:

Nutrition and Lifestyle Coaching

Personal Training

Small Group Fitness

Contact Ankur at themignons@gmail.com or Lauren at sculptedlotus@gmail.com for the yoga sessions schedule.

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