Small Group Fitness Fun – 10 Rep Countdown Full Body Workout

June 27, 2018 - 6:00 am

Non-intimidating, full-body, FUN workouts!

Use what your mamma gave you! Use your own BODY weight, free weights and other equipment.

Focus on movement, functionality and safety while providing a great workout to start your day.

Beginners welcome and encouraged! Classes are tailored to participant’s abilities and preferences.

$10 per participant/class.

For more info or to pre-book/pre-pay, email Nat: catchyourbreath.wellness@gmail.com

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